This week was so hectic! Our house is in disarray with our remodel, work has been crazy busy, Kylie had her first Homecoming this weekend, and a very dear friend of mine has her boy on life support. Needless to say, I find myself very tired and worn out this Sunday evening. Thankfully, I still managed to get all my workouts in. My workouts are truly my saving grace when times get tough.
Monday: swim, albeit a short one. I made it to Arne Hanna and did about 1/2 hour.
Tuesday: Track workout with GBRC (Greater Bellingham Running Club). I ran about 1.5 miles warm-up, then 3 x 1 mile repeats at a 7:10 pace, 1 mile cool-down.
Wednesday: 3 miles easy
Thursday: 2 miles easy
Friday: 7 mile run at an 8:21 average pace. 6 miles at MP.
Saturday: Biked for an hour
Sunday: 10 mile run at 9:05 average pace
Total run miles: 28.5 miles
Hopefully week 6 will be a little less hectic, but for some reason I'm already doubting that. Ha!